Ignore This Critical Advice When Markets Crash

Press Play to Hear This Post

Insights from The Mind Money Spectrum Podcast Episode #20

Market downturns are a natural part of investing, but when volatility spikes and your portfolio takes a hit, the instinct to react quickly can be overwhelming. The global events of early 2020, especially the COVID-19 pandemic onset, underscore the importance of measured, thoughtful responses rather than knee-jerk reactions.

As a fee-only fiduciary financial advisor, I prioritize helping high-performance professionals navigate these turbulent times with clarity and a focus on long-term financial security and freedom. Here’s the critical advice you cannot afford to ignore when markets crash, based on insights from our April 28, 2020 Mind Money Spectrum podcast episode and years of experience managing portfolios for clients.

Understanding That Volatility Is Normal

First, acknowledge that the stock market doesn’t follow a straight upward path. It moves in fits and starts, with corrections and crashes woven into its history. For context, from February 19 to February 28, 2020, the S&P 500 experienced a roughly 12.7% drop, followed by a partial rebound. This pattern echoes other headline-driven market reactions, such as during SARS and Zika, which led to drops of similar magnitude.

These corrections can feel like a shock—especially during emotionally charged times—but they’re part of the investing landscape. Don’t view a market dip as a signal to abandon your strategy or panic sell.

Don’t Let Headlines Drive Your Decisions

Media coverage tends to spotlight dramatic forecasts and fear-driven narratives. As humans, we are wired to follow confident, definitive voices — the “hedgehogs” — who claim certainty, even when the future is inherently unpredictable. Meanwhile, the more realistic “foxes” acknowledge uncertainty and weigh probabilities.

When the news screams “market crash!” or “economic disaster incoming!”, a healthy dose of skepticism is essential. Most headlines aim to capture attention and emotion, not provide actionable investment guidance. As a result, following this noise can lead investors to make costly mistakes.

Focus on What You Can Control

Embracing the Serenity Prayer mindset is invaluable: accept what you cannot change, muster courage to take action where you can, and strive for the wisdom to know the difference. You cannot control the economy, virus outbreaks, or geopolitical turmoil. But you can control how you structure your portfolio, how often you check on it, and how you respond to emotions.

I often encourage clients to minimize checking market movements daily or even weekly. The short-term noise does not affect your long-term investment outcomes, and frequently monitoring can increase stress and prompt rash decisions.

Asset Allocation Anchored by Your Time Horizon

Your investment time horizon is the most critical variable in how you weather market storms. If your timeline is decades — saving for retirement 20 or 30 years away — temporary downturns are less concerning. Historically, over 25-year periods, the stock market has never lost money when adjusted for inflation.

Shorter time horizons call for a more conservative approach, typically with a higher allocation to bonds and cash equivalents. Bonds frequently act inversely to stocks, providing ballast in turbulent times. For example, during the early 2020 correction, bonds rose by roughly 2% over a few weeks — a valuable offset to falling equities.

If you might need to withdraw funds in the near term, it’s vital to have lower risk assets. Investing short-term money in stocks is dangerous and can force selling at losses during downturns.

Stay the Course & Use the Market Dip to Your Advantage

Reacting emotionally to a crashing market usually leads to selling low and locking in losses. Instead, staying invested with a diversified portfolio suited to your goals and risk tolerance is paramount.

Periods of market weakness also present concrete, practical opportunities that align with a fiduciary, cost-conscious approach:

  • Tax Loss Harvesting: Selling investments that are down to realize losses and offset taxable gains, then reinvesting in similar holdings to maintain your asset allocation.
  • Roth IRA Conversions: When traditional IRA balances fall, converting to a Roth IRA may trigger lower taxable income. This strategy requires careful consideration but can reduce future tax liabilities.
  • Rebalancing: When stocks have declined, your portfolio allocation may shift. Selling bonds or cash and buying stocks to bring your allocation back in line forces you to buy low and sell high.
  • Exercising Stock Options: For those granted company stock options, market dips may reduce the cost of exercising them and the resulting tax impact.

These strategies emphasize a measured, planned approach over reactive trading or speculation. They enhance tax efficiency and can improve long-term portfolio performance without attempting to time the market.

The Importance of a Fiduciary Relationship

During volatile times, working with a fee-only fiduciary advisor ensures your best interests remain front and center — free from conflicts of interest like commissions or selling proprietary products. This relationship provides objective guidance rooted in careful planning, historical data, and behavioral insights.

As your advisor, I strive to help you focus on what matters most: aligning your financial plan with your lifestyle goals, risk tolerance, and timeframe. When the market is uncertain, pivoting your attention to your life plan — whether that’s family, career, or personal pursuits — is often the most productive course.

Embrace Patience, Perspective, and Planning

In the face of market turbulence, here are key takeaways to guard your financial security and freedom:

  • Accept market volatility as normal. Avoid panic selling or chasing headlines.
  • Focus on your planning horizon. Time diversified investments appropriately for your timeframe.
  • Maintain a disciplined asset allocation. Include bonds to reduce portfolio volatility.
  • Minimize market checking. Don’t let daily fluctuations derail your emotions.
  • Look for tax and rebalancing opportunities. Use downturns to your advantage.
  • Work with a fiduciary advisor. Get objective advice aligned with your best interest.
  • Focus on your life goals beyond the market. Financial freedom is about more than portfolio values.

Remember, if history is any guide, markets recover over time. Capturing that growth requires sticking to your plan and tuning out the noise. Most importantly, your financial strategy should empower you to pursue the lifestyle and freedoms you truly desire, rather than chasing every market headline.

If you’re feeling uncertain about your portfolio or strategy, now is the perfect time to review your plan with a trusted fee-only advisor who puts your goals first. Together, we can ensure your investments and financial plan are designed to weather inevitable storms — allowing you to stay confident and focused on what matters most.

For more insights and ongoing financial guidance, visit InvestingForever.com, where we help high-performance professionals like you make smart, practical investment decisions that lead to lasting financial independence.

Press Play to Dive Deeper with The Mind Money Spectrum Podcast

Need More Help?

If you’re ever in need of guidance, these blog posts may be of help. But be sure to contact a financial, tax, or legal professional for guidance and information specific to your individual situation. And as always you can reach out to me directly here with questions or concerns about your personal situation.

Stay Updated with Investing Forever Advisory

* indicates required


Disclaimer

  • The information provided in the blog post is for educational and informational purposes only, and should not be considered as financial advice or a recommendation to invest in any specific investment or investment strategy.
  • Past performance is not indicative of future results, and any investment involves risks, including the potential loss of principal.
  • The financial advisor makes no representation or warranty as to the accuracy or completeness of the information provided, and shall not be liable for any damages arising from any reliance on or use of such information.
  • Any views or opinions expressed in the blog post are those of the author and do not necessarily reflect the views or opinions of the financial advisor’s firm or its affiliates.
  • The financial advisor’s firm may have positions in some of the securities or investments discussed in the blog post, and such positions may change at any time without notice.
  • Investors should consult with a financial advisor or professional to determine their own investment objectives, risk tolerance, and other factors before making any investment decisions.
  • This post has been edited for completeness and includes material generated with the assistance of ChatGPT.
  • Why Are Tech Employees Worried Despite Rising Incomes?

    Press Play to Hear This Post

    Insights from The Mind Money Spectrum Podcast Episode #151

    In 2024, the tech industry faced a puzzling paradox. On one hand, tech stocks rallied and stock-based incomes for many employees skyrocketed. On the other, layoffs increased and anxieties among tech professionals escalated. How can incomes be rising while worry intensifies? This dichotomy can feel confusing and unsettling, especially when you’re trying to plan your financial future in a volatile environment.

    As a fee-only fiduciary financial advisor working with high-performance professionals, I see this firsthand. Understanding the forces behind this disconnect—and more importantly, knowing how you can respond strategically—is key to preserving not only your financial security but also your peace of mind.

    The Tech Industry Landscape: What’s Behind the Disconnect?

    First, let’s unpack why tech employees are concerned even as incomes rise. In recent years, many tech companies rewarded employees with equity compensation—mostly in the form of Restricted Stock Units (RSUs)—which dramatically increased total earnings as tech stocks surged. For some, this equity income even exceeded base salary, making their overall compensation very attractive.

    However, this financial boon coincided with waves of layoffs across major tech firms. On the surface, this seems contradictory. If companies are doing well enough for their stocks—and consequently employee equity values—to rise, why be so concerned about job stability?

    The underlying reasons include:

    • Structural Changes and Cost Cutting: After the pandemic-driven hiring spree, many tech firms found themselves overstaffed when interest rates increased, and capital became more expensive. Layoffs became a way to streamline and improve profitability, rather than reflecting dire company health.
    • Shifting Market Dynamics: Inflation, tariff concerns, and geopolitical uncertainty introduced volatility and unpredictability into the markets. This adds an emotional overlay of fear beyond raw financial stats.
    • Amplified Perception of Risk: Layoff news dominates headlines, creating a perception that job loss risk is higher than what steady unemployment data suggests.
    • Lifestyle and Cost Pressures: Many tech employees live in high-cost areas like the Bay Area, with significant mortgage or rent obligations. The risk of losing a high-income role combined with large fixed expenses heightens worry.

    What The Data Says: Tech Layoffs Are Real But Context Is Crucial

    While some headlines may appear alarming—highlighting huge layoffs at major firms—the larger employment picture is more nuanced:

    • In 2024, about 150,000 tech jobs were cut across several hundred companies, a significant number but one that must be considered against previous years of rapid growth and hiring.
    • Major companies trimmed 10-13% of their workforce, often as a form of correction after overexpansion.
    • Unemployment rates in tech—and the broader economy—remain low, under 3%, indicating a generally healthy labor market.
    • Market indices like the S&P 500 and Nasdaq, although down some since their peaks, are still substantially higher than a few years ago.

    In short, this situation is more about recalibration and normalization than a wide-scale crisis. That said, the emotional impact on employees is real and deserves attention.

    Practical Financial Steps for Tech Professionals Navigating Uncertainty

    Whether you are currently employed, recently laid off, or concerned about the future, there are proactive financial planning strategies to help you regain control and prepare for volatility:

    1. Build and Maintain a Healthy Cash Reserve

    Cash is your first line of defense against uncertainty. An emergency fund that covers 6-12 months of living expenses provides a psychological and practical buffer. For tech employees, particularly those with unpredictable equity compensation, holding extra cash can temporary shield you from market swings and job disruptions.

    Consider allocating a portion of your RSU sales or bonuses into a high-yield savings account. Even if you have an investment plan in place, maintaining liquidity to cover near-term expenses helps reduce the emotional impact of volatility.

    2. Stress-Test Your Financial Plan for Job Loss Scenarios

    Working with a trusted advisor or using detailed cash flow models, simulate what happens if one spouse loses income or if you experience an extended break from work. Mapping out your expenses against your emergency savings and potential severance pay clarifies how long your finances will hold up and when you would need to make lifestyle adjustments.

    This exercise can help you identify areas to reduce discretionary spending or optimize savings rates now before pressure mounts.

    3. Focus on Debt Management—Especially Mortgage Considerations

    High housing costs are a stress multiplier in tech hubs. Paying down or refinancing your mortgage to reduce monthly obligations can significantly ease the pressure if a job loss occurs.

    While investments may fluctuate with the market, reducing high-interest debt or lowering fixed monthly bills improves your financial resiliency. Using available cash or RSU proceeds to pay down mortgage principal can be a smart move for some clients, aligning with a long-term goal of living mortgage-free earlier.

    4. Re-evaluate Your Investment Approach Amid Volatility

    Your equity compensation may feel like a double-edged sword—powerful when markets rise but risky when markets fall. Diversifying away from employer stock into a balanced portfolio of stocks and bonds reduces concentration risk.

    While alternative investments may be tempting, my fiduciary advice is to keep portfolios simple and liquid with core holdings in stocks and bonds—emphasizing low-cost funds or ETFs. Regular, disciplined investing and rebalancing can help you stick to your plan even during uncertain times.

    5. Consider Income-Generating or Part-Time Options

    If you face job transition or anticipate reducing work hours, seek ways to supplement income through consulting, part-time roles, or even remote opportunities. Even modest earnings can extend your cash runway and support long-term goals without derailing your overall plan.

    Many tech professionals are considering lifestyle shifts that prioritize flexibility over income, and it’s valuable to run financial scenarios that incorporate these choices.

    6. Align Your Financial Planning with Your Life Goals

    It’s tempting to focus solely on market outcomes or job security, but the best plans integrate your values, family goals, and timeline to financial freedom. Dual-income households benefit from carefully coordinated planning to manage risks and optimize freedom options.

    If layoffs raise your concerns, let that motivate savings more aggressively or revisiting your timeline for financial independence. Often, a planned change in work patterns or early retirement can feel much more feasible when supported by solid cash reserves and realistic spending plans.

    Managing Emotions and Mental Energy in Volatile Times

    Money and emotions are inseparable, especially when headlines bluntly report layoffs and market swings. Remember these important mindsets:

    • Focus on What You Can Control: You can’t control interest rates, stock prices, or corporate decisions, but you can influence your savings rate, spending habits, skill growth, and cash reserves.
    • Accept Some Risk Is Inevitable: The pursuit of financial security requires balancing risk and reward. Trying to eliminate every uncertainty is unrealistic and reduces your potential for growth and freedom.
    • Plan for Unlikely Events, But Don’t Dwell on Them: While catastrophes can happen, stacking multiple unlikely negative events is improbable. Prepare sensibly with insurance and emergency funds, then prioritize sustainable strategies.
    • Keep Perspective With Long-Term Data: Despite short-term volatility, the market and tech industry have historically trended upward. Keeping a broad and long-term view will help prevent knee-jerk decisions.

    Final Thoughts: Stay Proactive to Build Your Financial Freedom

    Tech employees today face a unique but manageable set of challenges. Rising incomes and stock gains coexist with labor market adjustments and economic uncertainty. The key is recognizing your own risk tolerance, maintaining a robust financial plan, and using cash reserves strategically to absorb shocks.

    If you don’t yet have a comprehensive financial plan stress-tested for job loss scenarios, start there. If you do, reevaluate it with your advisor in the context of inflation, interest rates, and market dynamics. Building resilience in your portfolio, debt load, and cash flow increases both your security and your optionality.

    Finally, remember that financial freedom is not just about surviving layoffs or market drops—it’s about crafting a life where you can thrive regardless of external events. That requires foresight, discipline, and an adaptable plan focused on your goals.

    For tech professionals seeking to move beyond anxiety and toward confidence, the message is clear: focus on fundamentals, maintain a healthy cash cushion, plan with intention, and work with fiduciary guidance that puts your interests first.

    Financial security and freedom are attainable, even in uncertain times. Let’s build your road to that future—together.

    Published Tue, 15 Jul 2025 06:00:00 -0400

    Press Play to Dive Deeper with The Mind Money Spectrum Podcast

    Need More Help?

    If you’re ever in need of guidance, these blog posts may be of help. But be sure to contact a financial, tax, or legal professional for guidance and information specific to your individual situation. And as always you can reach out to me directly here with questions or concerns about your personal situation.

    Stay Updated with Investing Forever Advisory

    * indicates required


    Disclaimer

  • The information provided in the blog post is for educational and informational purposes only, and should not be considered as financial advice or a recommendation to invest in any specific investment or investment strategy.
  • Past performance is not indicative of future results, and any investment involves risks, including the potential loss of principal.
  • The financial advisor makes no representation or warranty as to the accuracy or completeness of the information provided, and shall not be liable for any damages arising from any reliance on or use of such information.
  • Any views or opinions expressed in the blog post are those of the author and do not necessarily reflect the views or opinions of the financial advisor’s firm or its affiliates.
  • The financial advisor’s firm may have positions in some of the securities or investments discussed in the blog post, and such positions may change at any time without notice.
  • Investors should consult with a financial advisor or professional to determine their own investment objectives, risk tolerance, and other factors before making any investment decisions.
  • This post has been edited for completeness and includes material generated with the assistance of ChatGPT.